A Taboo Topic

A Taboo Topic

It’s estimated that a mere 10% of couples talk about sex. Those numbers are staggering to me. Sex and sexuality are important components to most healthy relationships. I have worked with married couples that have never discussed what they like and don’t like in the...

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How to Get What you Want

How to Get What you Want

I’ve worked with many singles and couples over the years. One of the things that stand out is that most of them do not know how to get what they want or need from their partners or life in general. One of the best ways is to ask – simple, and not easy.  Growing up...

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The Importance of Grounding

The Importance of Grounding

Many people talk about grounding. They say things like “You need to ground.” What does that mean? On the metaphysical level it means to be in your body - to be present. Being grounded is beneficial because it keeps us in the present moment.  That allows us to handle...

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The subject matter contained on this website is for general information purposes and is not intended or implied to substitute professional medical advice.   Ms. Landers, although well-versed in her field, is not a medical doctor and is unable to give medical advice, diagnosis or treatment. She does not accept any responsibility for any loss which may arise from reliance on any information shared on this site.  Although Ms. Landers works diligently to help clients achieve their goals, there is no guarantee.